Book: The Body Keeps the Score by Bessel van der Kolk. It’s transformative in understanding how trauma lives in the body, essential reading for anyone working in movement, education, or care.
Film: Barbie! Beneath the pink and playful surface, it’s a bold, clever exploration of identity, gender roles, and what it means to be human. It challenges perfectionism, celebrates emotional complexity, and invites us to question the systems we live in, all while embracing joy and imagination. For anyone working in creativity, leadership, or wellbeing, it’s a reminder that storytelling can be both powerful and playful.
Two talks I return to often are Brené Brown’s The Power of Vulnerability and Sir Ken Robinson’s Do Schools Kill Creativity?. Brené’s talk is a masterclass in emotional courage, she reminds us that vulnerability is the birthplace of creativity, connection, and leadership. It’s foundational to how I lead and how I design spaces for children to feel safe and seen.
Sir Ken Robinson’s talk challenges the way we think about education and creativity. He argues that we need to nurture imagination, not suppress it, a message that deeply resonates with my work in curriculum and dance. Together, these talks offer a blueprint for leading with heart and building environments where creativity and wellbeing can thrive.